Best-selling author from Marlow releases sixth cookbook

A new cookbook offering cost effective and time saving air-fryer recipes, has been published by a Marlow based best-selling author and nutritionist.

Jenny Tschiesche’s book, the ‘Budget Air-fryer Cookbook’, was released on August 29 via publishers Ryland Peters & Small to critical acclaim - being voted best overall air fryer cookbook by the Independent.

Building on the success of her 2022 title, the ‘Air-fryer Cookbook’, which sold over 100,000 copies, the book provides 101 recipes and has some novel, money saving solutions to help make every penny go further.

Jenny said: “I think people still want to eat well but they also want to save money.

“Using the air-fryer, we can save a little money, and time, without having to go down the ultra-processed route.”

Some of her favourite recipes in the book include the chicken and chorizo bake and the innovative vegetable peeling fries.

"Don’t waste your veg peelings!” Jenny says.

There is also space for an air-fryer adapted version of the classic Welsh rare bit, as well as the chicken tikka wraps, which “go great with a sweet mango dip” - and are also a favourite of her teenage son.

Jenny added: “They’ve got some veg and some protein, which always pleases mum!”

It’s not just money that’s saved - using an air-fryer can save up to 20 per cent more time than using a conventional oven, Jenny says.

Despite her success, Jenny explained that she had never set out to write recipe books.

After a promising hockey career was hampered by injury, and a successful stint in IT, Jenny retrained as a nutritionist before being asked to write cookbooks, of which she has now published six to date.

Jenny said: “Writing cookbooks was never the plan, but once I started it just went from strength to strength.”

Jenny is speaking at the Bel and Dragon in Cookham tomorrow evening with tickets still available through the following link: https://tinyurl.com/mry6ynzn.